Former Big Brother Naija Housemate, Uriel Oputa, has revealed how fasting has impacted her life — made her smarter and increased her libido.
During an interview, the housemate said she eats healthy but due to digestive issues, she decided to start fasting untill 6 pm every day. She further disclosed the impacts such exercise has made in her life.
“I wanted to reset my digestive system and in order for me to do that, I decided to take my fasting to the next level, which was eating by 6pm daily, and it has been working so far. I also wanted to get healthier and lose some pounds for summer.
“I have noticed an impact on my brain health; I am sharper cognitively. My bowel movements have become more regular too. While I’ve always had a high libido, it has increased even more,”she said.
She also responded to critics who talk about her dressing noting that she wouldn’t dress like an old woman since she’s just a young girl.
Uriel also made it clear that she is not dressing the way she does to attract same kind of guys others want; “I want simple men,” she said.
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